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PROGRAMS

Preschool Gymnastics

MSGA offers three fantastic styles of preschool classes.  The first, Mom/Dad & Me, allows the parents to participate in the class.  This class is designed with the cognitive development of our youngest athletes in mind.  Our other classes transition towards more of the typical recreational gymnastics class, where the young ones learn to venture away from mom and dad.  In all of our classes, we value the balance of teaching gymnastics in a developmentally appropriate way and having fun while doing so!

 

Recreational Gymnastics

 While every sport molds and develops children in various, positive ways, gymnastics is simply the best!  Sure, we're biased, but it is all based on our own experience in and love for the sport, together with our mission to inspire minds while building muscles with smiles and sweat. 

 

  Through gymnastics classes, your daughter will certainly build strength, flexibility, and learn gymnastics skills, but even more so, she will develop confidence (bodily and mentally), discipline, problem-solving skills and mental toughness.

 

Parkour & Freerunning

MSGA is excited to offer parkour and freerunning classes. Parkour, for those who do not know, is a sport or discipline where one learns techniques to use movement to efficiently overcome obstacles in their path and environment. This class is a fun and safe place for any beginner to learn the basics of Parkour and eventually moving into more advanced movements. It will teach them the correct way to learn new techniques and allow them to develop safely into a Parkour athlete. All Parkour classes are designed to move at the pace of each individual athlete. Our coaches are veteran Parkour athletes certified to teach Parkour by World Freerunning Parkour Federation (WFPF) and USA Parkour.

 

Rock, Rattle and Roll

Kids LOVE music, movement and play! From learning how to make those first sounds that make us all giggle and dancing to songs on the radio to picking up their first instrument and singing along to their favorite kids' song, kids are musical and are seemingly born with an affinity to sound.

 

  So, what we do in Rock, Rattle & Roll is come together as parents and kids to creatively and actively engage in our love for sound, movement, play, and music by rocking, rattling and rolling together!

 

Tumbling & Clinic

On a cheer team and trying to get that back handspring or back tuck?  Maybe you use to do gymnastics and would like to get back into it.  Perhaps you never did gymnastics but have always dreamt of trying to learn a flip.  Well, then you can’t miss our tumbling class.

 

Tumbling Clinic - come learn your back handspring, tuck, layout, full, or more.  We have some of the best coaches that can help your kids learn what they need. Tumbling Clinics are offered upon request for groups of at least 4.  Please call MSGA to schedule a 2-hour Tumbling Clinic.

 

Competitive Team

We have three competitive gymnastics team programs at MSGA.  Together with our Boys' and Girls' Junior Olympic (JO) Teams, we also have an Xcel program. Each team is comprised of inviduals of various levels of skill. Learn more about the programs via the images below.

 

Open Gyms

 Looking for some extra time in the gym to work on a new skill you've been learning in your gymnastics classes or are you looking to learn some new things but need the facility to do it?  Open Gym is the perfect time to use MSGA’s facility to do what you want and it is free for families who have a student actively enrolled at MSGA!

Work or play, it’s your choice.  With the in-ground trampoline and pit and all the other equipment, there are hours and hours of endless fun to be had. 

 
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METRO SOUTH

Gymnastics Academy

Front Desk Hours of Operation

Monday to Friday: 9 am to 9 pm

Saturday: 9 am to 1 pm

Sunday: 2:45 pm to 6:45 pm

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